Insights for Professionals with ADHD

As an ADHD coach working with executives and entrepreneurs, I see a common pattern: brilliant thinkers who lose track of time. Time agnosia, or time blindness, makes it hard to gauge how long tasks take, sequence events or reproduce the length of an activity. It can lead to being late for meetings, missing deadlines and feeling overwhelmed by unstructured days. Neurodivergent brains experience this not as laziness but as a genuine executive‑function challenge. 1. Build ritual

The Challenge You May Have Observed Organizations often encounter talented employees who struggle with organization, meeting deadlines, or completing projects due to executive function challenges. They start with enthusiasm but lose focus. They generate ideas but struggle with implementation. They accept projects but miss deadlines. They struggle to manage administrative tasks, such as expense reporting and email management. These issues can be linked to ADHD or similar trait

What Is Resilience? Resilience is the ability to adapt, recover, and thrive in the face of adversity. It’s not just emotional...

In today's workplace, the traditional management style is losing ground as employees look for meaning in their work and seek managers who...

gic performance coach to help you get there faster, smarter, and more sustainably.

Summary of Mira Weinfeld's blog post interview with Jim Dunn I recently had the pleasure of being interviewed by Mira Weinfeld, PCC, ...

Introduction: ADHD Workplace Accommodations In today's dynamic and fast-paced work environments, recognizing and accommodating the...

Introduction In the modern workplace, maximizing productivity, fostering creativity, and ensuring employee well-being are top priorities....

What is ADHD? ADHD is a neurodevelopmental disorder characterized by symptoms of inattention, hyperactivity, and impulsivity. These...

Introduction Attention Deficit Hyperactivity Disorder (ADHD) is often seen as a hindrance in traditional work environments, but this...

Many of my clients come to me with unhelpful thought patterns that restrict their ability to achieve their full potential. Everyone has...

When it comes to working in a team, one of the most important things to keep in mind is understanding different social styles....

If you're someone who struggles with ADHD and working memory problems, you know just how challenging it can be to stay focused and on top...

Attention Deficit Hyperactivity Disorder (ADHD) can bring a host of challenges, but perhaps one of the most difficult symptoms to deal...

Emotional intelligence (EQ) is the ability to understand and manage one's own emotions, as well as the emotions of others. It's an...

Introduction Executive coaching is a popular and effective way for leaders to improve their performance and reach their goals. However,...

As a manager, you are responsible for leading and motivating your team to achieve the goals of the organization. While this can be a...

Introduction Procrastination is a common challenge for people with ADHD, but there are several strategies you can use to help overcome...

Happiness is a complex and nuanced concept, and whether or not to chase it is a personal decision. Here are some things to consider when...

Introduction: Attention Deficit Hyperactivity Disorder (ADHD) can be a challenging condition to live with, but a coach who specializes...