Is ADHD making your role harder than it needs to be?
Urgent requests push your priorities aside
Important projects stall despite your best intentions
You underestimate how long tasks will take and rush to meet deadlines.
You start tasks, but following through is a constant struggle.
Practical solutions for the demands of your role
I’ve helped hundreds of business professionals with ADHD regain control, build lasting habits, and thrive in their careers and personal lives. My approach combines coaching and advising: we develop strategies that fit your ADHD and the demands of your role, and when you need recommendations, I draw on over three decades of corporate experience to help you weigh your options and choose your next step.
Choose priorities when everything feels urgent
Break stalled projects into manageable next steps
Plan your workload around realistic time estimates
Create a reliable way to track commitments
Prepare for difficult conversations and decisions
Build habits that help you follow through consistently
What clients are saying
“$0 in sales in April. $2.2 million in May. … He got me organized and re-sparked my ambition in a way I didn’t think was possible. The best part? His systems make even the most boring tasks feel engaging and doable.”
— Josh G
Executive Financial Salesperson
“Working with Jim Dunn has been one of the best experiences of my professional life.”
— Xiomara B
Physician
Your part in making progress
Bring a real challenge to each session
Be open to feedback and new approaches
Put your plan into practice between sessions
Share what works and where you get stuck
How we turn challenges into action
In our sessions, we:
Identify your barriers and clarify what needs to change
Develop practical options and agree on a realistic plan
Review your progress, anticipate obstacles, and adjust what isn’t working
I provide clear feedback and accountability. You put the plan into practice. Together, we build on what works so you can make steady progress.
How we work together
60-minute
virtual sessions
Typically four sessions per month.
Month-to-month
commitment