ADHD COACHING
for Individuals and Organizations
Are you struggling with:
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Procrastination
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Prioritizing
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Overwhelm
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Follow-through
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Time Management
You're in the right place. Learn more.
BUSINESS COACHING
for Individuals & Organizations
Are you struggling with:
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Leadership Development
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Managing Change & Uncertainty
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Managing Emotions
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Increasing Drive & Motivation
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Strategic Thinking & Innovation

Why Clients Choose Me
I understand what it’s like to procrastinate on projects that feel tedious or boring. I’ve seen how quickly tasks can pile up, how lists end up scattered everywhere, and how hard it is to feel confident about what should take priority. I also understand how easily focus can slip — you check your phone, start scrolling, get pulled into something more interesting, and suddenly the day is gone. Then comes the guilt: feeling like you should have been more productive, more organized, more in control. I’ve coached many professionals who carry the constant mental pressure of wondering whether they forgot something important, missed a meeting, or underestimated how long a task would take. I understand the stress of staying up until 2 a.m. because a deadline finally caught up with you, and I know how overwhelming it feels to be stretched thin and out of balance at work and at home — even when you’re doing your absolute best.
Because I understand the impact these challenges have on your life, I have made it my life's work to help you harness your strengths and create the professional and personal life you deserve. After years of guiding professionals through these struggles, I help clients develop systems, habits, and strategies that align with the way their brain naturally functions — so they can perform at a high level without constantly feeling behind.
Clients choose me because I genuinely understand their world — not from theory, but from years of coaching individuals who think the way you do. My approach empowers you, provides education, offers options, and equips you with clear, practical, and actionable tools.
You will feel understood, supported, and accountable — and you’ll gain strategies that truly fit you. You are not an imposter, and you are not broken. If you are ready to put in the work, schedule a free thirty-minute call to learn more.
My Coaching Philosophy
My coaching philosophy centers on creating sustainable change by creating new habits, using practical tools, and leveraging your strengths. With years of experience coaching individuals from diverse backgrounds, such as business, professional sports, entertainment, medical, and technical (just to name a few), I approach every session with insight, expertise, and a results-driven focus. You won’t just receive coaching — you’ll gain a confidential, trusted partner who listens to your needs, challenges your limitations, and celebrates your successes.
Jim Dunn's Qualifications:
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30+ years of business experience in consulting and coaching
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Professional Certified Coach (International Coaching Federation)
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Certified ADHD Coach (ADD Coach Academy)
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Certified Solution-Focused Coach (ISFT)
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Certified Cognitive Behavioral Coach (ILCT, Dr. David Burns)
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Neuroscience Coach Practitioner (ILCT)
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Certified Professional Communication Styles Practitioner (Coach U)
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Master of Science degree in organizational psychology from the University of Hartford, Connecticut
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Bachelor of Science degree in business and psychology from Assumption College in Worcester, Massachusetts
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Self-employed Business Owner

What My Clients Say

Are you ready to take the first step toward achieving your goals?
Book Your Free 30-Minute Discovery Call.
Addchieve coaches clients from the following companies:












