
ADHD Group Coaching
What is Group ADHD Coaching?
ADHD coaching is a collaborative process that helps individuals with Attention Deficit Hyperactivity Disorder develop practical strategies to manage their symptoms and improve their quality of life. Unlike therapy, ADHD coaching is action-oriented and focuses on helping clients set and achieve personal goals, improve time management, and develop systems that work for their unique needs.
As your ADHD coach, I partner with you to build structure, stay on track, and celebrate your progress as you develop new insights and strategies to navigate life with ADHD.
Who is the Group ADHD Coaching for?
Group ADHD coaching is ideal for individuals who want to explore ADHD coaching within a supportive, like-minded community. It provides a unique opportunity to share the common challenges of ADHD and exchange ideas that work for others in similar situations.
This group is particularly beneficial for people who struggle with:
Planning and organization
Time management
Prioritizing tasks
Impulsivity
Procrastination
Feeling overwhelmed
Follow-through
If you’re looking to learn practical strategies to manage these challenges and find success in your work and home life, group coaching can provide the tools, insights, and support you need.
ADHD Group Coaching Benefits
Group ADHD coaching offers more than just strategies. It creates a safe, collaborative space where you can:
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Build Community: Connect with people who truly understand your experience with ADHD, sharing encouragement and support.
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Gain Accountability: Stay on track with your goals through regular check-ins and encouragement from the group.
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Learn Strategies and Solutions: Discover a range of strategies tailored to managing ADHD from both the coach and fellow group members.
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Celebrate Accomplishments: Acknowledge your progress and build momentum with the support of your peers.
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Receive Education: Learn more about how ADHD affects your life and gain valuable tools to manage symptoms, improve executive function, and create sustainable habits.
Pricing and Details
Cost: $350 per month
Meetings: Twice a month virtually
Group Size: Maximum of 5 people
Our small group size ensures everyone receives personalized attention while benefiting from the collective knowledge and shared experiences of the group. Meeting twice a month gives you the opportunity to regularly reflect on your progress, address new challenges, and learn from others in a supportive setting.
Why Join?
If you’ve been facing challenges like procrastination, time management, or feeling overwhelmed, group ADHD coaching can provide the practical strategies and community support you need. Together, we’ll tackle these issues and help you create lasting change.
Ready to Get Started?
Sign up today for our group ADHD coaching service and experience the benefits of shared learning, accountability, and support. Limited spots are available – secure your place now!