Are Any of These Challenges Making Your Life Difficult?
Procrastination:
Do you wait until the last minute to complete tasks or projects?
Overwhelm:
Do you feel emotional or stressed?
Follow-through
Do you have difficulty finishing what you start?
Distractability:
Is it difficult for you to stay present and not lose focus?
Prioritization:
Are you overwhelmed with lists and not sure what you should do first?
Planning & Organinizing:
Are you having difficulty planning your day and organizing your work& home life?
Time Management:
Are you forgetting important meetings or special occasions?
Memory:
Do you lose you keys, wallet or phone on a regular basis?
You've read the productivity/ADHD books, listened to the podcasts, watched social media and tried many strategies but they don't seem to stick. You are not alone and I can help you! If you are willing to put in the work to make the changes, you will succeed in overcoming your challenges. After engaging with me, in regular coaching sessions, you will discover that with work, you can take back control, create new routines and habits and reach your full potential.
Book Now For Your Free 30-Minute Consultation Today!
How We Work Together So You Can Take Back Control
Structured, Hands-on Sessions
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We meet four times a month to turn goals into specific, actionable steps and start implementing them together.
Evidence‑based Techniques
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Using my proprietary CLEAR© system, cognitive behavioral, solution‑focused and neuroscience‑informed strategies, I teach you and we practice with the tools that stick.
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After years and thousands of hours of coaching individuals with ADHD, I will deliver the tools and strategies that address your challenges and deliver results.
Accountability
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Built‑in accountability and progress tracking ensure your new habits last and deliver measurable improvements in productivity and focus.
Results & Proof
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“Jim has been an incredible asset to me. Together, we have identified talents and skills I had not recognized, effectively addressed long standing challenges, and developed tools to help me become a better leader, physician and husband.” – Randy Fenton, MD, Medical Director
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Get proven ADHD tools and strategies for executive function challenges
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Research summaries of ADHD coaching show that coaching helps individuals improve executive functioning, reduce distractibility, and enhance self‑esteem and life satisfaction across different age groups.
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95% of my clients see improvement in a targeted, executive function area, within the first month.
Credentials & Experience
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International Coach Federation (ICF) Professional Certified Coach
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Certified ADHD Coach (ADD Coach Academy)
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Solution‑Focused, Cognitive Behavioral and Neuroscience coaching certifications
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30+ years of business experience and Master’s degree in organizational psychology
How It Works
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Schedule your free consultation
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Discuss your goals and challenges
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Start your journey
Ready to make a change and Take Control?
Book Now for Your Free 30‑Minute Consultation.
What My Clients Say
