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About Me

 

     I am dedicated to empowering individuals with ADHD to unlock their full potential and lead fulfilling lives. With years of experience and a deep understanding of the unique challenges that ADHD presents, I am committed to providing personalized support and guidance to my clients.

    I understand the frustration, overwhelm, and feelings of being misunderstood that can accompany ADHD.  However, I have also discovered the incredible strengths and gifts that come with having an ADHD brain. My journey has taught me that with the right strategies, mindset, and support, individuals with ADHD can harness their strengths, overcome challenges, and thrive in all areas of life.

    As an ADHD coach, my mission is to help you unlock your unique potential and navigate the complexities of ADHD with confidence. I provide a confidential, safe, and non-judgmental space where we can explore your goals, identify your strengths, and develop practical strategies tailored to your individual needs. Together, we will work on improving your executive functions such as time management, organization, prioritizing, productivity, focus, and more.

    Through a collaborative partnership, I will be your coach and accountability partner. I will offer you practical tools, evidence-based techniques, and a wealth of knowledge to help you gain clarity, achieve your aspirations, and create sustainable habits. We will celebrate your successes, navigate obstacles, and adapt our strategies as needed to ensure long-term growth and progress. 

    If you're ready to take control of your ADHD, embrace your strengths, and embark on a transformative journey, I invite you to contact me so that you can take the first step toward a more fulfilling life. Together, we can conquer challenges, unlock your potential, and create the future that you have envisioned. I look forward to partnering with you on this incredible journey of self-discovery and growth. Let's navigate the world of ADHD together and empower you to thrive in every aspect of your life.

          

 Qualifications:

  • Professional Certified Coach (ICF)

  • Certified ADHD Coach (ADD Coach Academy)

  • Certified Career-Services Provider (NCDA Association)

  • Solution-Focused Coach Practitioner (ISFT)

  • Cognitive Behavioral Coach Practitioner (ILCT)

  • 30+ years of business experience

  • Master of Science degree in organizational psychology from the University of Hartford, Connecticut

  • Bachelor of Science degree in business and psychology from Assumption College in Worcester, Massachusetts

  • Executive Function Coach for Abby Kelley Charter School, Worcester, MA

  • Presenter for social-emotional learning (SEL) to parent groups at Abby Kelly Charter School

  • Keynote speaker for psychiatric key opinion leaders at Supernus Pharmaceuticals 

  • Organizational psychology instructor at Baystate College, Boston, MA

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Image by Carl Heyerdahl
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PROFESSIONAL MEMBERSHIPS:

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